Weigh In record (no journal entry) for 18 January 2021
|
87.5 kg
Lost so far: 0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
85 kcal
|
Fat: 0.75g | Prot: 1.50g | Carbs: 17.50g.
Lunch: Earthly Grains Instant Brown Rice. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whocares2017's Weight History
|