angelinagarbuzuk's Journal, 18 Jan 21

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Weigh In record (no journal entry) for 18 January 2021

62.8 kg Lost so far: 5.1 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2021:

1044 kcal

Fat: 24.68g | Prot: 44.42g | Carbs: 147.49g. Breakfast: Клубника с Сахаром, Банан, Творог 9%, Жареное Яйцо, Хлеб, Глобус Конфеты Желейные Пчелка Жу-Жука. Lunch: Клубника с Сахаром, Творог 9%, Суп Куриный с Вермишелью. Dinner: Хлеба Мастер Пирог с Маком. more...

1541 kcal

Exercise: Resting - 17 hours and 35 minutes, Sleeping - 6 hours and 25 minutes. more...

Losing 2.8 kg a Week

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