Weigh In record (no journal entry) for 18 January 2021
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111.4 kg
Lost so far: 0 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1240 kcal
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Fat: 42.04g | Prot: 60.06g | Carbs: 156.65g.
Breakfast: Kusmi Tea Thé Detox. Lunch: Dolce Gusto Lungo, Douceur du Verger Compote de Pomme, Carrefour Pain de Mie Complet Tranché, Huile d'Olive Extra Vierge, Maille Velours de Balsamique, Tomates, Avocat, Saupiquet Thon Entier au Naturel, Marque Repère Maïs Tendre, Riz Basmati (Cuit). Dinner: Banane, Tomates, Carrefour Pain de Mie Complet Tranché, Marque Repère Maïs Tendre, Maille Velours de Balsamique, Tipiak Croûtons Croustillants à l'ail, Volandry Gésiers de Volaille, Bonduelle Cœur de Laitue. Snacks/Other: Kusmi Tea Thé Detox. more...
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Gaining 0.3 kg a Week
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