jaeeun0393's Journal, 18 Jan 21

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여러가지 일로 잠시 다이어트 중단 했다가 다시 시작해 보려고 합니다!다시 왔어요 ㅎㅎ

56.6 kg Lost so far: 0 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2021:

1980 kcal

Fat: 55.36g | Prot: 50.83g | Carbs: 265.61g. Breakfast: 청정원 김치손만두, 참치김치찌개, 밥. Lunch: 공씨네 주먹밥 치즈 날치알 주먹밥, 김밥천국 김밥. Dinner: 밥, 삼양 삼양라면, 비비고 진한고기 만두. Snacks/Other: 롯데 82% 드림카카오, 롯데리아 아메리카노. more...

1488 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Sleeping - 7 hours, Resting - 16 hours and 15 minutes. more...

Gaining 0.1 kg a Week

21 Supporters Support

Comments

welcome~~~~

18 Jan 21 by member: 꿀아몬드

반겨주셔서 감사합니당 ~^^manner님~^^

18 Jan 21 by member: jaeeun0393

화이팅입니다😄

18 Jan 21 by member: sseona(재키짱)

예소미님 반겨주셔서 감사합니다^^

18 Jan 21 by member: jaeeun0393

sseona님 응원 감사합니당 ~~sseona 님도 힘내세요~^^

18 Jan 21 by member: jaeeun0393

저도다시시작햇어용ㅎㅎㅎ홧팅

18 Jan 21 by member: park뚜j

화이팅합시다!!

18 Jan 21 by member: Faust01

모두 감사합니당 ~^^화이팅하세요~^^

20 Jan 21 by member: jaeeun0393

화이팅입니다!😊👍시작이 반입니다✊✊

20 Jan 21 by member: 건강한모델


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jaeeun0393's Journal, 18 Jan 21

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