Weigh In record (no journal entry) for 18 January 2021
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55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1170 kcal
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Fat: 47.89g | Prot: 73.75g | Carbs: 115.43g.
Breakfast: Salatalık, Siyah Zeytin, Lor Peyniri, Yumurta, Ayva, Muz. Lunch: Buono Bitter Çikolata, Kelly's Fitness Club Yulaf Ezmesi, Yeşil Elma, Badem. Dinner: Karnabahar, Ev Yapımı Yoğurt, Patates, Havuç, Tavuk Göğüs Eti. more...
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Losing 1.0 kg a Week
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elif_snmz20's Weight History
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