Weigh In record (no journal entry) for 18 January 2021
|
101.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
490 kcal
|
Fat: 16.23g | Prot: 21.70g | Carbs: 40.88g.
Breakfast: Café, Lucien Georgelin Confiture Abricot , Pain de Mie. Dinner: Leader Price Framboisier, Auchan Galette Œuf Jambon Emmental. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|