Weigh In record (no journal entry) for 18 January 2021
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59.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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307 kcal
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Fat: 12.42g | Prot: 14.57g | Carbs: 40.28g.
Breakfast: Masło Orzechowe, Banan, Mleko Sojowe. more...
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Losing 0.2 kg a Week
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Schudne:p's Weight History
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