Weigh In record (no journal entry) for 18 January 2021
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66.1 kg
Lost so far: 5.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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451 kcal
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Fat: 18.45g | Prot: 31.63g | Carbs: 36.11g.
Lunch: Oeuf, Riz Blanc (à Longs Grains , Cuit), Carrefour Bio Poêlée de Légumes Grillés, Le Gaulois Émincés de Poulet Marinés Tikka, Babybel Mini Babybel. more...
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Losing 1.4 kg a Week
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ririjones's Weight History
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