Weigh In record (no journal entry) for 18 January 2021
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83.7 kg
Lost so far: 6.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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837 kcal
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Fat: 34.36g | Prot: 37.45g | Carbs: 102.00g.
Dinner: Carrefour Chocolat au Lait Bio, Envia Yaourt Nature Sucré, Pruneau Sec, Oranges, Oignons Matures Cuits, Champignons Cuits, Pommes de Terre Vapeur, Haricots Verts Cuits (à partir de Frais), Boeuf Haché (85% de Maigre / 15% de Matières Grasses, Pâté, Cuit, Grillé). more...
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steady weight
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salima.ait's Weight History
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