Weigh In record (no journal entry) for 18 January 2021
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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759 kcal
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Fat: 8.64g | Prot: 114.72g | Carbs: 56.69g.
Breakfast: Light And Free Skyr Nature, Flocons d'Avoine, Oeuf. Lunch: Carottes, Navets, Cabillaud, Biocoop Lentilles Vertes. Dinner: Thon, Choux Blanc. Snacks/Other: Pomme Golden, Clémentines, The Protein Works Preworkout, The Protein Works Shaker Vegan Protein. more...
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Gaining 0.7 kg a Week
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wassilah's Weight History
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