Weigh In record (no journal entry) for 18 January 2021
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83.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1094 kcal
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Fat: 34.80g | Prot: 58.50g | Carbs: 135.30g.
Breakfast: Piątnica Serek Homogenizowany Waniliowy. Lunch: Jabłko, Dżemy i Konfitury, Zwykły Cieńki Naleśnik. Dinner: Świeży Makaron (Ugotowany), Mięso z Udka Kurczaka, Rosół. more...
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Losing 4.2 kg a Week
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Agnes1183's Weight History
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