Weigh In record (no journal entry) for 18 January 2021
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59 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1490 kcal
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Fat: 68.68g | Prot: 39.48g | Carbs: 176.86g.
Breakfast: Kinder Bueno White, Чай. Lunch: Гармония Сметана 20%, ВкусВилл Творог 5%, Белый Хлеб, От Палыча Торт Прага, Сахар, Чай, Томатный Соус, Сыр Сулугуни, Мамалыга. Snacks/Other: Крошка-Картошка Сэндвич с Куриной Грудкой, Сахар, Чай. more...
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Gaining 0.6 kg a Week
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sirman.vg's Weight History
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