Weigh In record (no journal entry) for 18 January 2021
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79.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1374 kcal
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Fat: 50.23g | Prot: 141.81g | Carbs: 100.92g.
Breakfast: Dolmio Традиционный Итальянский Томатный Соус, Европа Гречка. Lunch: Капуста, Яйцо, Индилайт Филе Грудки Индейки. Snacks/Other: Мандарины, Яблоко Зеленое, Грецкие Орехи. more...
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Losing 0.4 kg a Week
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sweet6685's Weight History
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