tiko1811's Journal, 18 Jan 21

117.2
117.2 kg Lost so far: 13.1 kg.    Still to go: 42.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2021:
163 kcal Fat: 2.18g | Prot: 9.75g | Carbs: 27.55g.   Breakfast: Coffee, მაწონი (სოფლის ნობათი 1%), White Rice (Long-Grain, Cooked) . more...
Losing 11.9 kg a Week

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tiko1811's Weight History


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