Weigh In record (no journal entry) for 18 January 2021
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55.2 kg
Lost so far: 1.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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955 kcal
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Fat: 43.53g | Prot: 73.27g | Carbs: 54.48g.
Breakfast: Myprotein Chocolate Protein Balls, Myprotein Skinny Hot Chocolate, Boombar Протеиновое Печенье Вишня, Craft Project Арахисовая Паста Классическая, Кофе. Lunch: Protein Rex Батончик Ореховый Протеиновый «Миндаль-Кокос», Первый Вкус Творог Обезжиренный со Сметаной. Dinner: Myprotein Powdered Peanut Butter, Русская Каша Геркулес. more...
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Losing 0.7 kg a Week
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pomela855's Weight History
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