Weigh In record (no journal entry) for 18 January 2021
|
46.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
578 kcal
|
Fat: 16.60g | Prot: 30.60g | Carbs: 74.31g.
Breakfast: Кофе с Молоком, Роллы Филадельфия. Lunch: 365 Дней Окунь Морской. Dinner: Heinz Печенье Детское. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
se_ekaterina's Weight History
|