Weigh In record (no journal entry) for 18 January 2021
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66.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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844 kcal
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Fat: 21.81g | Prot: 103.77g | Carbs: 53.98g.
Breakfast: Яичница. Lunch: Перец фаршированный. Dinner: Перец фаршированный. Snacks/Other: Bio Баланс Кефирный 1%. more...
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Losing 1.4 kg a Week
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kestiraz's Weight History
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