Weigh In record (no journal entry) for 18 January 2021
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60.8 kg
Lost so far: 8.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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457 kcal
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Fat: 9.65g | Prot: 28.48g | Carbs: 63.86g.
Breakfast: Олейна Подсолнечное Масло , Первая Свежесть Стрипсы Куриные, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Global Village Фасоль с Овощами в Томатном Соусе. more...
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Losing 0.4 kg a Week
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blondinka#1's Weight History
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