Weigh In record (no journal entry) for 18 January 2021
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55.8 kg
Lost so far: 16.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1592 kcal
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Fat: 83.29g | Prot: 82.13g | Carbs: 130.88g.
Breakfast: Мираторг Бекон Сырой Любительский, Яйцо, 6 Соток Огурцы Маринованные, Гречка. Lunch: Яйцо, Гречка. Dinner: Мексиканская Смесь, Яйцо. Snacks/Other: Сава Вяленое Мясо Jerky, Бабаевский Шоколад Горький. more...
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steady weight
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Solodasha19's Weight History
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