Weigh In record (no journal entry) for 18 January 2021
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49.8 kg
Lost so far: 13.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1973 kcal
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Fat: 54.53g | Prot: 81.97g | Carbs: 287.70g.
Lunch: Łowicz Dżem 100% Czarna Porzeczka, Primavika Masło Orzechowe Active 100%, Chleb Graham. Dinner: Ogórek Kiszony , Brązowy Sos Pieczeniowy, Pieczony Schab Wieprzowy, Cenos Kasza Pęczak Ugotowana. Snacks/Other: Pierogi Ruskie, Purella Food Super Musli Odporność, Mlekpol Mleko 3,2%, Wedel Czekolada Mocno Gorzka 80%. more...
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Losing 0.4 kg a Week
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starsza_pani_po_30's Weight History
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