Weigh In record (no journal entry) for 18 January 2021
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73.2 kg
Lost so far: 0.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1368 kcal
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Fat: 67.80g | Prot: 43.85g | Carbs: 183.88g.
Breakfast: Ehrmann Пудинг Молочный с Белым Шоколадом и Клубничным Муссом, Виктория Драники по-Домашнему. Lunch: На Парах Лосось на Пару, Виктория Кускус с Овощами. Dinner: Салат Овощной с Маслом. more...
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Gaining 2.8 kg a Week
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alenka8918's Weight History
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