Weigh In record (no journal entry) for 18 January 2021
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60.6 kg
Lost so far: 51.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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919 kcal
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Fat: 44.80g | Prot: 41.55g | Carbs: 85.90g.
Lunch: Delhaize Américain Préparé, Aldi Sandwich . Dinner: Quick Giant. Snacks/Other: Fuzetea Sparkling Black Tea, Starbucks Skinny Latte. more...
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Gaining 1.4 kg a Week
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