Weigh In record (no journal entry) for 18 January 2021
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28 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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188 kcal
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Fat: 1.29g | Prot: 14.20g | Carbs: 31.55g.
Lunch: Saus Tiram, Kunyit, Jahe, Bawang Putih, Jamur Kancing, Ikan Bawal. Dinner: Ubi Jalar (Manis). more...
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steady weight
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kayla azra's Weight History
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