Weigh In record (no journal entry) for 10 January 2021
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48.2 kg
Lost so far: 18.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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278 kcal
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Fat: 2.31g | Prot: 14.28g | Carbs: 53.77g.
Breakfast: Rustiguette Baguette Tradition Norma, Clémentines, Nestlé Sveltesse Ferme et Fondant 0% à la Vanille, Charles & Alice Compote Pommes Passion, Raisins, Malo Fromage Frais 0%, Alpro Plus de Fruits Framboises Pommes sans Sucre Ajouté, Banane, Pineapples Ananas Frais, Pommes Pink Lady. more...
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Gaining 1.0 kg a Week
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