Weigh In record (no journal entry) for 18 January 2021
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57.3 kg
Lost so far: 17.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1068 kcal
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Fat: 42.16g | Prot: 42.93g | Carbs: 128.65g.
Breakfast: Nestle Granola, 纯酸奶, 全脂牛奶. Lunch: 白面包. Dinner: 肉碎菜心炒面. more...
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Losing 0.5 kg a Week
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xiaojia24's Weight History
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