Weigh In record (no journal entry) for 11 January 2011
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81.2 kg
Lost so far: 4.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2011:
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2134 kcal
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Exercise:
Exercise machine (slow) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 12.7 kg a Week
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