82.1
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82.1 kg
Lost so far: 1.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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2100 kcal
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Fat: 67.22g | Prot: 102.74g | Carbs: 267.66g.
Breakfast: Zero-Cal Adoçante Dietético Líquido, Café. Lunch: Coca-Cola Refrigerante Zero, Tomates, Alface, Lasanha com Carne. Dinner: Coca-Cola Refrigerante Zero, Heinz Mostarda, Heinz Ketchup, Heinz Maionese, Batatas Fritas sem Gordura, Paleta Bovina, LAR Coxinha da Asa de Frango, Creme de Milho. more...
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2051 kcal
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Exercise:
caminhada leve - 25 minutes, Google Fit - 23 hours and 35 minutes. more...
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Losing 6.3 kg a Week
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Dedéia2020's Weight History
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