Weigh In record (no journal entry) for 17 January 2021
|
98.7 kg
Lost so far: 14.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2021:
|
1560 kcal
|
Fat: 68.37g | Prot: 130.49g | Carbs: 108.79g.
Breakfast: Активиа Пробиотик. Lunch: Оливковое Масло, Приготовленная Морковь, Свинина Запеченая, Мёд, Гречка Отварная. Dinner: Calve Майонез Провансаль Лёгкий, Наша Ряба Печень Куриная Вареная. Snacks/Other: Шармэль Пастила Клюквенная. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariamint's Weight History
|