Weigh In record (no journal entry) for 17 January 2021
|
55.6 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2021:
|
1657 kcal
|
Fat: 69.51g | Prot: 50.28g | Carbs: 204.44g.
Breakfast: M&M's Dark Chocolate M&M's (1 oz), Fettuccine Alfredo. Lunch: Raising Cane's Cane's Sauce, Raising Cane's Texas Toast, Raising Cane's Crinkle-Cut Fries, Raising Cane's Chicken Fingers. Dinner: Italian Flatbread Focaccia. Snacks/Other: Blue Bunny Chocolate Mini Swirls. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thissucksx100's Weight History
|