Weigh In record (no journal entry) for 17 January 2021
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60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 January 2021:
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986 kcal
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Fat: 27.47g | Prot: 61.52g | Carbs: 119.93g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Nestle Salep, Altınkılıç Kefir Sade, Nescafe Sade. Dinner: İrmik Helvası, Nescafe Şekersiz 2'Si 1 Arada, Simbat Çekirdekli Kuru Üzüm, Lipton Kiraz Sapı Çayı, Ayva, Tavuk Göğsü, Şekersiz Türk Kahvesi. more...
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dilek bella's Weight History
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