Weigh In record (no journal entry) for 17 January 2021
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43.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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533 kcal
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Fat: 30.38g | Prot: 32.35g | Carbs: 33.40g.
Breakfast: Silk Leche de Almendras sin Azucar, Felices las Vacas Mozzarella. Lunch: Exquisita Flan, Queso Parmesano (Rallado), Salsa Bolognesa, Carne Molida de Res (90% Magra / 10% de Grasa), Acelga Cocida, Queso Cremoso, Exquisita Mousse de Chocolate. Dinner: Leche de Almendras, Quaker Galletitas de Avena con Chispas de Chocolate. more...
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Losing 0.2 kg a Week
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Magalí Rocío ~'s Weight History
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