Weigh In record (no journal entry) for 17 January 2021
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94.8 kg
Lost so far: 0.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1281 kcal
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Fat: 43.39g | Prot: 35.82g | Carbs: 179.86g.
Breakfast: Café com Leite e Açúcar, Bauducco Chocottone. Dinner: Nutrella Bolo de Chocolate com Recheio de Chocolate , Coca-Cola Coca-Cola (Lata), Sadia Mussarela, Sadia Mortadela Defumada, Pão Francês. more...
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Gaining 1.8 kg a Week
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Macris2804's Weight History
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