Weigh In record (no journal entry) for 17 January 2021
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71 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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913 kcal
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Fat: 40.28g | Prot: 52.27g | Carbs: 83.67g.
Breakfast: Queijo Minas, Tapioca, Ovo. Lunch: Batata no Forno (Casca Não Consumida), Carne de Vaca Assada, Salada Verde Mista. Dinner: Farofa de Ovo, Carne de Vaca Assada. Snacks/Other: Queijo Minas. more...
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Gaining 1.8 kg a Week
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MariCabeiras's Weight History
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