Weigh In record (no journal entry) for 17 January 2021
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60.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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485 kcal
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Fat: 19.60g | Prot: 22.07g | Carbs: 51.83g.
Breakfast: Biedronka Chleb Żytni 100%, Biedronka Masło Osełkowe Ekstra, Pomidory, Bezmięsny Mięsny Bezmięsne Pepperoni, Inka Mleko Owsiane , Sos Sojowy, Szpinak, Lidl Tofu Naturalne, Kujawski Olej (10g), Czosnek, Cebule. more...
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Losing 0.5 kg a Week
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Glutenowa Ola's Weight History
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