Weigh In record (no journal entry) for 17 January 2021
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107.9 kg
Lost so far: 5.8 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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874 kcal
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Fat: 56.98g | Prot: 51.30g | Carbs: 37.27g.
Breakfast: Milbona Cottage Cheese, Valio Luomuvoi, Elovena Puuro. Dinner: Jauhelihakastike. Snacks/Other: Dulano Kalkkunaleike, Oivariini Normaalisuolainen, Uotilan Maalaisruislimppu. more...
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Gaining 1.8 kg a Week
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peppi1969's Weight History
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