Weigh In record (no journal entry) for 17 January 2021
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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912 kcal
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Fat: 27.27g | Prot: 34.82g | Carbs: 123.34g.
Breakfast: Имбирь Маринованный, Ваби Саби Ролл Калифорния с Креветкой, Роллы Филадельфия, Кофе Латте. Dinner: Макдоналдс Мороженое Макфлури Де Люкс Шоко-Карамель. more...
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Losing 0.7 kg a Week
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rkby rkby's Weight History
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