Weigh In record (no journal entry) for 17 January 2021
|
80.5 kg
Lost so far: 7.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2021:
|
2173 kcal
|
Fat: 108.90g | Prot: 78.34g | Carbs: 195.91g.
Lunch: Delisse Yaourt Brassé aux Fruits Mixés, Cornichons, Coeur de Lion Camembert, Deluxe Terrine de Canard, Pain Blanc. Dinner: Picard Fondant au Chocolat (90g), Mayonnaise, Poulet Grillé Rôti ou Cuit au Four, Porc, Haricots Verts, Hoegaarden Bière Blanche. Snacks/Other: Cidre de Pomme, Ferrero Ferrero Rocher, Harry's Brioche , Galette des Rois. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deydeyf88's Weight History
|