Weigh In record (no journal entry) for 17 January 2021
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94.6 kg
Lost so far: 0 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1724 kcal
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Fat: 60.45g | Prot: 72.03g | Carbs: 216.67g.
Breakfast: Butter, Milbona Fruchtjoghurt Erdbeere, Lidl Dinkelkruste, Blauschimmelkäse, Ei. Lunch: J. D. Gross Petit Chocolat, Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt), Barilla Fusilli. Dinner: Honig, Mandarine, Dovgan Gezuckerte Kondensmilch, Sonnenblumenöl, Weißes Weizenmehl (Allzweck), Zucker, Milbona Fettarme Milch 1,5%, Ei. more...
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Losing 2.1 kg a Week
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Elena19858's Weight History
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