|
wenigstens geht's leicht bergab..
|
74.2 kg
Lost so far: 1.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2021:
|
932 kcal
|
Fat: 35.96g | Prot: 69.80g | Carbs: 87.31g.
Breakfast: Orangen, Gelbe Paprika, Champignons, Alnatura Ghee, Schwarzbrot, Ei, Like Meat Schinken Bratwurst. Lunch: Edeka Zucchini , Olivenöl, Cucina Parmesan , Tomaten, Möhren, Rote Zwiebeln, Mühlenhof Veganes Mühlenhack, Champignons. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katjaschm's Weight History
|