wenigstens geht's leicht bergab..
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74.2 kg
Lost so far: 1.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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932 kcal
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Fat: 35.96g | Prot: 69.80g | Carbs: 87.31g.
Breakfast: Orangen, Gelbe Paprika, Champignons, Alnatura Ghee, Schwarzbrot, Ei, Like Meat Schinken Bratwurst. Lunch: Edeka Zucchini , Olivenöl, Cucina Parmesan , Tomaten, Möhren, Rote Zwiebeln, Mühlenhof Veganes Mühlenhack, Champignons. more...
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Losing 0.7 kg a Week
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katjaschm's Weight History
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