Weigh In record (no journal entry) for 17 January 2021
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98.9 kg
Lost so far: 10.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1829 kcal
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Fat: 104.07g | Prot: 79.24g | Carbs: 126.69g.
Lunch: Vin Rosé, Paul Tartelette au Chocolat, Café, Béghin Say Sucre de Canne, Brochette de Poulet, Saucisse de Porc Fraîche, Tomates, Concombre (avec Peau), Betteraves, Thiriet Samossas Poulet. Dinner: Rians Panna Cotta Mangue Passion, Riz Blanc (à Longs Grains , Cuit), Saucisse de Porc Fraîche, Brochette de Poulet, Pizza Margherita. more...
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Losing 2.3 kg a Week
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lolonel974's Weight History
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