Weigh In record (no journal entry) for 17 January 2021
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42.0 kg
Lost so far: 5.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1388 kcal
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Fat: 55.02g | Prot: 51.07g | Carbs: 171.06g.
Breakfast: Gutes Land Irische Butter, Cathedral City Cheddar, REWE Bio Hinterschinken, DM Bio Hirse, Alpenmark Le Gruyere, Alnatura Mandel Drink Ungesüßt. Lunch: Беляш. Dinner: Lidl Croissant, Niederegger Marzipan Weißbrot. Snacks/Other: Nestle Fitness Vollkorn, Kellogg's Crunchy Nut, Ja! Erdnüsse Geröstet & Gesalzen, Яблоко, Мандарины. more...
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Gaining 1.1 kg a Week
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luizagalf's Weight History
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