Weigh In record (no journal entry) for 17 January 2021
|
56.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2021:
|
486 kcal
|
Fat: 21.75g | Prot: 30.66g | Carbs: 39.74g.
Breakfast: Яйцо, Кофе (из Молотых Зерен), Помидоры, Сыр, Залесский Фермер Молоко 2,5%, Haferflocken Овсяные Хлопья. Snacks/Other: Дикси Груша Конференц, Нежинская Творог 5%. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annahalturina86's Weight History
|