Weigh In record (no journal entry) for 17 January 2021
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98.1 kg
Lost so far: 4.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1256 kcal
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Fat: 79.00g | Prot: 85.81g | Carbs: 49.33g.
Breakfast: из Вологды Сметана 25%, Село Зеленое Творог 5%, Ламбер Сыр Ламбер 50%, Dr. Korner Сырные Хлебцы. Lunch: Яичный Желток, Ростагроэкспорт Творог 9%, ВкусВилл Мука Рисовая Цельнозерновая, Ламбер Сыр Ламбер 50%, Яйцо (Целое). more...
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Losing 0.7 kg a Week
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juicetanya's Weight History
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