Weigh In record (no journal entry) for 15 January 2021
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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218 kcal
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Fat: 7.20g | Prot: 16.55g | Carbs: 22.86g.
Breakfast: Куриная Грудка Отварная, Гречка Отварная. more...
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Gaining 0.7 kg a Week
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nastyastasya@'s Weight History
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