Weigh In record (no journal entry) for 17 January 2021
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67.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1934 kcal
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Fat: 94.91g | Prot: 57.91g | Carbs: 208.14g.
Breakfast: Milka Choco Snack. Lunch: Макдоналдс Стрипсы, Макдоналдс Картофель Фри (Большой), Макдоналдс Цезарь Ролл Чураско. Snacks/Other: Kinder Шоколад, Мандарины. more...
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Losing 0.7 kg a Week
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nastyastasya@'s Weight History
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