Weigh In record (no journal entry) for 17 January 2021
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1300 kcal
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Fat: 47.38g | Prot: 39.84g | Carbs: 125.30g.
Breakfast: Ровеньки Сыр Монастырский Лёгкий 35%, Домик в деревне Молоко 3,5%. Dinner: Жигулевское Пиво Светлое, Жигулевское Пиво Светлое, Мясновъ Сухарики Бородинские с Чесноком и Солью. Snacks/Other: Богдаша Молоко 3,2%. more...
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Losing 4.9 kg a Week
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annavolkova7698's Weight History
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