Weigh In record (no journal entry) for 17 January 2021
|
72.8 kg
Lost so far: 0.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2021:
|
2724 kcal
|
Fat: 92.08g | Prot: 44.74g | Carbs: 357.89g.
Breakfast: ВкусВилл Ассорти Макарун, Виктория Оладьи из Тыквы. Lunch: Royal Baker Торт Тутти-Фрутти Ягодный, Fish House Осетр Горячего Копчения, Бутерброд с Красной Икрой. Dinner: Lorenz Чипсы Naturals с Паприкой, Garage Hard Lingonberry Drink. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenka8918's Weight History
|