Weigh In record (no journal entry) for 17 January 2021
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127.6 kg
Lost so far: 8.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1848 kcal
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Fat: 51.27g | Prot: 113.48g | Carbs: 242.69g.
Breakfast: Lidl Confiture de Mûres, Les Croisés Beurre Tendre Doux, Pain aux Céréales, Delisse Fromage Blanc 3%, Oranges, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Pomme, Lidl Fromage Blanc Vanille 20%, Sylphide Fondant Emmental, Patate Douce (sans la Peau, Cuite, Bouillie), Le Gaulois Aiguillettes de Canard, Freshona Légumes Pour Potage . Dinner: Envia Yaourt Brassé Fruits Mixés , Tartare Marque Ail et Fines Herbes, Pain aux Céréales, Tomates Cerises, Fleury Michon Blanc de Poulet (40g), Salade d'Huile et de Vinaigre (Recette Maison), Salade. Snacks/Other: Pain aux Céréales, Banane, Envia Fromage Blanc 3%. more...
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3528 kcal
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Exercise:
Sleeping - 6 hours, marche nordique - 48 minutes, Resting - 17 hours and 12 minutes. more...
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Losing 60.9 kg a Week
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stéphanie29's Weight History
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