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Yuliya-lokteva
Journal
17 Jan 21
Yuliya-lokteva's Journal, 17 Jan 21
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Weigh In record (no journal entry) for 17 January 2021
60.1 kg
Lost so far:
4.9 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2021:
633 kcal
Fat: 27.00g | Prot: 20.60g | Carbs: 73.00g.
Breakfast:
Макдоналдс Картофель по-Деревенски, Макдоналдс Чизбургер.
more...
1843 kcal
Exercise:
Hula Hoop - 10 minutes, Тренировка - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Yuliya-lokteva's Weight History
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