Weigh In record (no journal entry) for 16 January 2021
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83 kg
Lost so far: 1 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1379 kcal
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Fat: 65.72g | Prot: 79.97g | Carbs: 116.95g.
Breakfast: Linea Stevia 100% , Café. Lunch: Sakura Molho Tarê, Coca-Cola Coca-Cola Zero, Catupiry Cheddar, Danubio Cream Cheese Tradicional, Sushi, Koni Store Sunomono, Da Colônia Amendoim Torrado sem Pele, Frango Xadrez, China in Box Carne com Legumes, Shimeji na Manteiga, Koni Store Temaki Salmão sem Arroz. Snacks/Other: Diletto Sorvete de Chocolate Italiano, Ovomaltine Flocos Crocantes. more...
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steady weight
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Dedéia2020's Weight History
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